Spinach & Crab Dip
Prep/Total Time: 25 min.
Makes: 16 servings
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 package (8 ounces) reduced-fat cream cheese, cubed
1-cup (8 ounces) plain yogurt
½ cup grated Parmesan cheese
½ cup Earth Balance Olive Oil mayo
2 garlic cloves, minced
1 tsp. crushed red pepper flakes
¼ tsp. Himalayan sea salt
1 can (6 ounces) lump crabmeat, drained
Assorted vegetables and Mary’s Gone Crackers
- In a large saucepan over low heat, combine the first nine ingredients. Cook and stir until cream cheese is melted. Stir in crab; heat through.
- Transfer to a serving bowl; serve with vegetables and crackers. Refrigerate leftovers.