Semi-Private Training

WHAT IS IT?

Personal training individualization for up to 4 people while accommodating all fitness levels and saving you money. You don’t even need your own group.

We utilize personal fitness assessments and progress tracking to routinely examine each Semi Private Training client’s progress to smartly build and adjust their training sessions. This system allows members to schedule for any session time offered and with any of our expert personal trainers.

**NEW** Each person works out in their own designated area of the gym with equipment just for them. No sharing or crossing spaces.

BENEFITS

Our monthly personal assessments ensures each member receives personal training according to their abilities and limitations all while avoiding injury and progressing them as fast as possible. And who doesn’t want to save money and be motivated by a community of others?

Our team at Pursuit Fitness believes that this form of training is the best way to provide results in a safe, timely, and effective manner. You receive personal attention, accountability, and CUSTOM program design with the added bonus of camaraderie and affordability of a small group. Join the program at any time and book into sessions that best fit your schedule.

Up To 4 Clients Per Training Session

No need for your own group. Sign into any training session offered throughout the week during  the morning, after work, and weekend times. Choose 2 or 3 Weekly Sessions

We understand that you need options and flexibility so you can pick from 2 or 3 sessions per week and can come any time, any day. We also offer virtual and hybrid schedules. Call us to learn more.

**NEW** Each person works out in their own designated area of the gym with equipment just for them. No sharing or crossing spaces.

60-Minute Initial Assessment

Each member receives a 60-minute consultation and movement assessment when they sign up. We take the time to gather all the data possible to accurately assess your starting point so you can make the most progress without injury.

Monthly Follow-up Assessments

We are always looking to show our members progress as they track their improvements over time. Our coaches will ensure you’re reaching your goals and make adjustments whenever necessary to help you continually improve your workouts.

Personal Training Schedule
  • Monday8:00am3pm5:30pm7:30pm
  • Tuesday: 3pm6:30pm7:30pm
  • Wednesday8am3pm
  • Thursday3pm, 6:30pm7:30pm
  • Friday8am3pm
  • Saturday10:15am11:15am

**NEW VIRTUAL AND HYBRID SCHEDULES**  If you’d love to get support and personal attention but don’t want to come into the gym, we now offer Virtual Training and hybrid schedules that combine virtual and in-person workouts. Give us a call to learn more.

Closed for Holidays

Memorial Day, 4th of July, Labor Day, Thanksgiving & the day after Thanksgiving, Christmas Eve & Day, New Years Eve (early closing, New Years Day.

Session times are subject to change or cancellation due to enrollment.

RESULTS THAT SPEAK FOR THEMSELVES

As a locally owned St. Louis personal training studio, your success is our #1 priority. We know that most people have struggled for years so our goal is simple: provide a fitness solution built on new habits by holding you accountable to your nutrition and exercise program. And, we want to show how to maintain it for a lifetime! Are you ready to transform your lifestyle? 

*Individual results may vary