Small Group Training

SO WHAT’S IT ALL ABOUT?

Functional training designed to enchance life as we age.

In our Small Groups of 12 people or less:

  • You won’t find rows of people on treadmills furiously trying to keep their heart rates in a certain “zone”
  • There is no feeling of pressure to keep up and do exactly what everyone else is doing. We fit the workout to you instead of you having to fit the workout.
  • You can feel comfortable among like minded people who share your desire to become healthy and fit.
  • Injury prevention and proper form is our #1 priority.
  • You’ll always get personal attention, even though you’re working out with a group. You’ll benefit from the care and expertise of our trainers at every visit.
  • You’ll get all the benefits of a personal trainer (and more) without the personal trainer price tag.

BENEFITS

Strength. Balance. Flexibility. Mobility. Energy. Stamina.

Affordable Monthly Options

1 on 1 personal training can cost as high as $75-$100 per session these days. By training in small groups you can share the cost of a personal trainer and gain the benefit of a new fitness family.

Accountability

Register for 2 to 3 weekly sessions to finally hold you accountable to a workout routine. No more guessing what to do when you get the gym as we’ve got it all taken care of.

Flexible Schedule

Fit your workouts in where it’s best for you. Each session is 50-minutes with options to attend mid morning, lunch hour, after work or weekends. Register conveniently online using our mobile app. Feel free to adjust which sessions you choose to attend with complete flexibility.

Expert Coaching

Do you question what to do at the gym and typically end up on the treadmill or elliptical? Our personal trainers will teach you how to exercise smarter, not harder. We will teach proper form on the most effective exercises for long term health so that you can get the most out of every session and make the most of your time. Join us whether you are new to fitness or simply want a proven and long lasting training program. We will ensure you have the best hour of your day while visiting Pursuit Fitness.

RESULTS THAT SPEAK FOR THEMSELVES

As a locally owned St. Louis personal training studio, your success is our #1 priority. We know that most people have struggled for years so our goal is simple: provide a fitness solution built on new habits by holding you accountable to your nutrition and exercise program. And, we want to show how to maintain it for a lifetime! Are you ready to transform your lifestyle? 

*Individual results may vary

WHY PURSUIT FITNESS GROUP TRAINING IS FOR YOU.

If you’re ready for change, we promise you’ll wished you did it sooner!

As a small St. Louis business, your success is our top priority. We know your name when you walk through the front door and you won’t be just another number. We have grown a TEAM environment where you’ll finally feel comfortable working out and we’ll give you all the tools to reach your fitness goals.

Forget trying to manage your own workouts and continually starting over. No more unused gym memberships and questioning what to do when you get to the gym. Our goal is to make you better and hold you ACCOUNTABLE!

Group Training Schedule
  • Monday: 9:00am, 12:00pm, 4:00pm, 4:50pm 5:40pm, 6:30pm
  • Tuesday: 4:00pm, 4:50pm, 5:40pm
  • Wednesday: 9:00am, 12:00pm, 4:00pm, 4:50pm 5:40pm, 6:30pm
  • Thursday: 4:00pm, 4:50pm, 5:40pm
  • Friday: 9:00am, 12:00pm, 4:00pm, 4:50pm 5:40pm, 6:30pm
  • Saturday: 8:00am, 9:00am

Session times are subject to change or cancellation due to enrollment.

Closed for Holidays

Memorial Day (5/27), 4th of July weekend (7/4-7/6), Labor Day (9/2), Thanksgiving (11/28 & 11/29), Christmas Eve & Day (12/24 -12/25), New Years Eve (early closing – 12/31), New Years Day (1/1/20).