90 Second Tomato and Chile Slow Cooker Chicken

If you’re looking for a super fast recipe that takes almost no prep time, then this is the recipe for you. You’ll need a slow cooker. (If you don’t already have a slow cooker and you’re pressed for time with meal prep we couldn’t recommend anything more – it will make your life much easier.) All it takes is a few ingredients – toss them in, turn it on high, go about your business and then come back to a delicious meal! This recipe is based on one from Fast Paleo.

90 second chicken


  • 1.5-2 lbs of chicken breast
  • 2 cans of diced tomatoes with green chiles
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. pink Himalayan sea salt
  • 1/2 tsp. fresh ground black pepper


  1. Open 1 can of diced tomatoes with green chiles and add to crockpot.
  2. Place chicken breasts on top, and sprinkle generously with seasonings.
  3. Open 2nd can of diced tomatoes and pour over the top of the chicken.
  4. Place the lid on the crock pot, turn the knob to High and cook for approximately 3 hours, or until cooked throughout.
  5. Use forks to shred the chicken and mix all ingredients together.
  6. Serve and enjoy!

Tip: You can add other ingredients that add a southwest style flair to this recipe, such as diced green peppers, black beans, etc. Or whatever other spices you think will add a nice kick to it.